Wholefood Multivitamin with Minerals - Together Health - 30 vegecaps

Nutrition

One vegecap provides:

• Vitamin D3 (as Cholecalciferol)   10 μg   200% NVR
• Vitamin E   2.5 mg α−TE   21% NVR
• Vitamin C   36 mg   45% NVR
• Thiamin (Vitamin B1)   0.7 mg   64% NVR
• Riboflavin (Vitamin B2)   0.8 mg   57% NVR
• Niacin (as Niacinamide)   5 mg   31% NVR
• Vitamin B6   1 mg   71% NVR
• Folic Acid (as Folate)   100 μg   50% NVR
• Vitamin B12 (as methylcobalamin)   5 μg   200% NVR
• Biotin   75 μg   150% NVR
• Pantothenic Acid (Vitamin B5)   3 mg   50% NVR
• Vitamin K2 (as menaquinone-7)   20 μg   27% NVR
• Iron   2 mg   14% NVR
• Zinc   1.5 .mg   15% NVR
• Copper   250 μg   25% NVR
• Manganese   0.25 mg   13% NVR
• Selenium   30 μg   55% NVR
• Chromium (G.T.F.)   60 μg   150% NVR
• Boron   0.25 mg   *
• Iodine   75 μg   50% NVR
• Molybdenum   5 μg   10% NRV 
• Beta Carotene   500 μg   *
• Inositol   2.5 mg   *
• Choline   2.5 mg   *

NRV = Nutrient Reference Values. *Indicates no NRV 

Made from foods, ocean sourced and plant-based ingredients. Your body absorbs vitamins and minerals far better as part of a complete complex, while still staying gentle to the stomach.

Together Health's wholefood ingredients are in a raw and complete form, which harnesses the natural synergy of the ingredient compounds as opposed to isolating a specific compound and synthesising it as other brands do. Using specialist low-heat conditions, they preserve all the naturally occurring co-nutrients like live enzymes, phytonutrients, trace minerals, amino acids, and other bioactive co-factors. They only use nutrients extracted directly from natural sources, which your body can easily recognise and absorb.

Wholefood ingredients

Nutritional Yeast

An inactive and non-candida yeast, with no known allergic reactions
Provides: Whole food nutrients and naturally occurring co-nutrients.

Carrot

Safely converted to vitamin A in the body.
Provides: Whole food beta carotene and naturally occurring co-nutrients.

Lichen

A small and unique organic species, which contains one of the only plant-based sources of cholecalciferol which is the body's preferred biologically active form.
Provides: Vitamin D3.

Yellow Pea Oil

Whole food vitamin E and naturally occurring co-nutrients.

Chickpea

One of the best sources of K2 is found in an ancient Japanese food called nattō. That's why Together Health's vitamin K2 is formulated using chickpeas fermented with Bacillus subtilis natto. A highly biologically active form of vitamin K2 which is 10 times more efficiently absorbed than vitamin K1 from spinach. 
Provides: Vitamin K2.

Together Health